Passing

Pass

Platform Passing

Overhead Passing

Digging

Passing is a skill that is foundational to volleyball. If you can’t keep the ball from touching the ground you will lose.

Defense

_____ Pancake
_____ Reading Hitter
_____ Play ball out of net
_____ Extension sprawl
_____ Overhead dig
_____ Drop to one knee
_____ Shoulder Roll/Barrel Roll
_____ 1 arm dig
_____ Off-blocker defense